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“Anyone Can Be A Lawyer” – Tuesday 6-11

By: 0

For Time:
200m Farmer Carry (35/20# DBs)
50 Push Press (35/20# DBs)
50 Sit-ups
200 Farmer Carry
50 Sit-ups
50 Push Press
200m Farmer Carry
100 Dumbbell Snatch (35/20#)
200m Farmer Carry

Level 2:

For Time:
200m Farmer Carry (25/15# DBs)
50 Push Press (25/15# DBs)
50 Sit-ups
200 Farmer Carry
50 Sit-ups
50 Push Press
200m Farmer Carry
100 Dumbbell Snatch (25/15#)
200m Farmer Carry

Level 1:

For Time:
200m Farmer Carry (15/10# DBs)
50 Push Press (15/10# DBs)
50 Sit-ups
200 Farmer Carry
50 Sit-ups
50 Push Press
200m Farmer Carry
100 Dumbbell Snatch (15/10#)
200m Farmer Carry