Happy New Year’s Eve!!!

Class Times Today:

6:00AM
8:30AM
9:30AM

Have a safe and happy New Year! Remember, one class time on New Year’s Day: the 12PM POLAR PLUNGE on Duxbury Beach!!! See you there.

For Time:

January: 31 box jumps 24/20
February: 28 thrusters 95/65
March: 31 burpees
April: 30 air squats
May: 31 push press 95/65
June: 30 pull-ups
July: 31 power cleans 95/65
August: 31 sit-ups
September: 30 back squats 95/65
October: 31 push-ups
November: 30 deadlifts
December: 31 double unders

365 reps – one for every day in 2019