Partner WOD!!
AMRAP 25
1000/800m Row
15 Strict Press (115/75#)
30 Chest-to-Bar Pull-ups
Level 2:
800/650m Row
15 Strict Press (95/55#)
20 Chest-to-Bar Pull-ups
Level 1:
700/550m Row
15 Strict Press (75/35#)
30 Ring Rows
Prehab **7:00AM**
Partner WOD!!
AMRAP 25
1000/800m Row
15 Strict Press (115/75#)
30 Chest-to-Bar Pull-ups
Level 2:
800/650m Row
15 Strict Press (95/55#)
20 Chest-to-Bar Pull-ups
Level 1:
700/550m Row
15 Strict Press (75/35#)
30 Ring Rows
Prehab **7:00AM**
Where Do You Want Us To Send Our
Current Membership Information?
(Sends Instantly Via Text!)
14 Chestnut St
Duxbury, MA 02332
Get directions
Need to Call us? 781.585.3018
We welcome drop-in’s from other gym's all over the world! Come on by, we’d love to meet you. Drop-ins are just $25/day!
14 Chestnut St
Duxbury, MA 02332
Get directions
Need to Call us?
781.585.3018
Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!
Recent Comments