Warm Up;
Dynamic // Skill // Mobility

3 Rounds:
21 Deadlift (185/125#)
15 Pull-ups
9 Front Squats (185/125#)

Level 2:
3 Rounds:
21 Deadlift (155/105#)
15 Pull-ups
9 Front Squats (155/105#)

Level 1:
3 Rounds:
21 Deadlift (95/65#)
15 Banded Strict Pull-ups
9 Front Squats (95/65#)