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“Busey Time” – Friday – 1/13

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Strength
Back Squat
2-2-2-2-2

WOD
20-18-16-14-12-10-8-6-4-2
Box Jumps
1-2-3-4-5-6-7-8-9-10
Power Snatches (135,95)
0r 20 minutes whichever comes first

Level 3- 115,75
Level 2- 95,65, 16-2, 1-8
Level 1- 75, 45 14-2, 7-1