All,

Quick update on the CFK Throwdown on December 10th. A couple of quick tweaks, as we’re trying to make it as easy as possible to sign everyone up, and make the day a fun/smooth one.

1) We are allowing mixed teams, so if you have a Male/Female team option, feel free to go with it
2) There will be two divisions only…Rx and Scaled. So that means MM/FF/MF teams will all be competing against one another. The workouts will be such that there will definitely not be an advantage to one gender over another, so this will work well, and add another element of fun to the heats!
3) Many of you have come to us wanting to sign up but not having a parter…not a problem at all. We will be pairing-up all of you who need partners. So if you need a partner, simply let any of your coaches know and we’ll take care of the rest

DON’T FORGET! We will be naming winners for best team comp outfits (the more funny/creative the better), as well as the Spirit of the Competition award!

-Mike

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CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
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Need to Call us? 781.585.3018

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.

 

We welcome drop-in’s from other gym's all over the world!  Come on by, we’d love to meet you. Drop-ins are just $25/day!

CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us?
781.585.3018

 

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.
 

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