Hope you all are having a great week, and are rolling up to the halfway point of The Challenge in good shape. A few things:
1) Congrats to Axel’s Animals on taking week 2! They’ll receive some sweet Rogue wrist wraps for their performance. Who’s up next week??
2) 26.2 Relay – If you’re looking for a fun environment tomorrow, come to Cordage Park in Plymouth to cheer on all of the Kells peeps that are taking on the race! Good luck to all of our runners…go get it
3) Bring-a-Friend Day – The next CFK Bring-a-Friend Day will be next week, on Wednesday 4/26. Have a friend who wants to try CrossFit? Bring them in to any scheduled CFK class that day for a pahhhtnahhh WOD!
4) Memorial Day Murph – Don’t forget to mark your Memorial Day calendar to get in one of the best CrossFit workouts out there. Join us on that Monday for some Murph, ice baths and Bud Lights as we pay homage to an American hero.
All for now…have a great weekend!