*Zoom Classes Today: 6am and 5pm*
WOD
AMRAP 15:
20 DB Floor Press (50/35#)
10 Burpee Over DB
20 DB Hang Power Clean
10 Burpee Over DB
AT HOME WOD
20 *odd object Floor Press
10 Burpee Over *odd object
20 *odd object Hang Power Clean
10 Burpee over object
Ca$h Out:
10x 200m Run
Rest same time it takes to run 200’s
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