CFK!! There will be no classes today, and please see your email for info about the way forward and how we’ll all navigate the current situation! Hang strong!!

…and Happy St. Patrick’s Day!!! Not an ideal way to spend the High Holy Day, yet we press-on!

RxD:
On an ascending clock:
0:00 – 1:00 5 burpees
1:00 – 2:00 6 burpees
2:00 – 3:00 7 burpees
3:00 – 4:00 8 burpees
*Continue sequence until you can no longer perform the amount of burpees within that minute*

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CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us? 781.585.3018

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.

 

We welcome drop-in’s from other gym's all over the world!  Come on by, we’d love to meet you. Drop-ins are just $25/day!

CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us?
781.585.3018

 

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.
 

Getting Started Is Easy!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!