Bring-a-Friend Day is here! All day, all classes
Warm-up
With a partner
3 Rounds of “Rowling” each with penalties:
Bring a Friend Day WOD (30 mins)
2 Rounds
60 Burpees
60 SA Snatches (1.5,1.0)
60 Calorie Row
60 Sit-ups
60 Box Jumps
Level 2- 50 Reps; 1.0/.75
Level 1 – 40 Reps; .75/.5
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14 Chestnut St
Duxbury, MA 02332
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Need to Call us? 781.585.3018
We welcome drop-in’s from other gym's all over the world! Come on by, we’d love to meet you. Drop-ins are just $25/day!
14 Chestnut St
Duxbury, MA 02332
Get directions
Need to Call us?
781.585.3018
Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!
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