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“Fine Family” – Wednesday 8/14

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Warm UP:
Dynamic in to Burgner Warm Up

WOD
5 Rounds:
12 Power Snatch (95/65#)
60 Double Unders

Level 2:
5 Rounds
15 Power Snatch (75/55#)
30 Double Unders

Level 1:

5 Rounds:
12 Power Snatch (55/45#)
80 Single Unders