“Komodo Dragon”
For Time:
9 Rounds:
3 Bar Muscle-ups
6 Push Press (115/75)
36 Double Unders

Level 2:
For Time:
9 Rounds:
6 Chest-to-Bar Pull-ups
6 Push Press (95/65)
36 Double Unders

Level 1:
For Time:
9 Rounds:
3 Single Arm Ring Rows / Arm
6 Push Press (65/45)
36 Single Unders