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“Lake Sharks” – Saturday 8/10

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Partner WOD:
For Time:
40 Box Jumps (24/20″)
100 Toes-to-Bar
40 Box Jumps
150 Push-ups
40 Box Jumps
200 Air Squats
40 Box Jumps
Run 800m (together)

Level 2:
Partner WOD:
For Time:
30 Box Jumps (24/20″)
60 Toes-to-Bar
30 Box Jumps
100 Push-ups
30 Box Jumps
200 Air Squats
30 Box Jumps
Run 800m (together)

Level 1:
Partner WOD:
For Time:
40 Step-ups (20/14″)
80 Sit-ups
40 Step-ups
80 Push-ups
40 Step-ups
80 Air Squats
40 Step-ups
Run 400m (together)