For Time:
100 Double Unders
15 Deadlifts (255/165#)
50 Double Unders
10 Deadlifts (305/205#)
100 Double Unders
10 Deadlifts (305/205#)
50 Double Unders
15 Deadlifts (255/165#)
100 Double Unders
Level 2:
For Time:
:60 Double Unders
10 Deadlifts (185/125#)
:60 Double Unders
5 Deadlifts (225/155#)
:60 Double Unders
5 Deadlifts (225/155#)
:60 Double Unders
10 Deadlifts (185/125#)
:60 Double Unders
Level 1:
For Time:
100 Single Unders
15 Deadlifts (95/65#)
50 Single Unders
10 Deadlifts
100 Single Unders
10 Deadlifts
50 Single Unders
15 Deadlifts
100 Single Unders
Recent Comments