Warm Up:
Push Jerk Demo
Power Snatch Demo

WOD
For Time:
9-7-5
Power Snatch
Power Clean and Jerk
(165/115#)

Level 2:
For Time:
9-7-5
Power Snatch
Power Clean and Jerk
(125/85#)

Level 1:
For Time:
9-7-5
Power Snatch*
Power Clean and Jerk*
(75/55#)
*Perform hang or DB versions as needed.