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“New Hobbies” -Thursday 3/19

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AT HOME WOD!
3 Rounds:
20 Squat Jumps
20 Tricep Dips*

*You can do these off a chair or coffee table

Directly into:

2 Rounds:
30 Object* Front Squats
30 Hand Release Push-ups

Ca$hOut:
accumulate:
100 Flutter Kicks
60 Alternating V-ups