“Rock Python” – Saturday 10/12

by Mike McGoldrick | Oct 11, 2019 | General, Latest WOD

For Time:
5 Rounds:
10 Power Clean (155/105#)
5 Single Arm DB/KB Thrusters – Left (50/35#)
5 Single Arm DB/KB Thrusters – Right

Level 2:
For Time:
5 Rounds:
10 Power Clean (115/95#)
5 Single Arm KB/DB Thrusters – Left (35/25#)
5 Single Arm KB/DB Thrusters – Right

Level 1:
For Time:
5 Rounds:
10 Power Clean (75/55#)
5 Single Arm KB/DB Thrusters – Left (25/18#)
5 Single Arm KB/DB Thrusters – Right