“Rock Python” – Saturday 10/12
For Time:
5 Rounds:
10 Power Clean (155/105#)
5 Single Arm DB/KB Thrusters – Left (50/35#)
5 Single Arm DB/KB Thrusters – Right
Level 2:
For Time:
5 Rounds:
10 Power Clean (115/95#)
5 Single Arm KB/DB Thrusters – Left (35/25#)
5 Single Arm KB/DB Thrusters – Right
Level 1:
For Time:
5 Rounds:
10 Power Clean (75/55#)
5 Single Arm KB/DB Thrusters – Left (25/18#)
5 Single Arm KB/DB Thrusters – Right
2019 10 11