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“Sassy Pants” – Saturday 3/7 *Pre-Hab 7am*

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Partner WOD!

AMRAP 25:

30 Double Unders
10 DB Snatches (50/35#)
5 DB Step-ups* (20″)

*Use 2 Dumbbells
1 Partner Completes Round then other partner goes

Level 2:
AMRAP 25:
30 Double Unders
10 DB Snatches (35/25#)
5 DB Step-ups* (20″)

*Use 2 Dumbbells

Level 1:
AMRAP 25:
60 Single Unders
10 DB Snatches (25/15#)
5 DB Step-ups* (20″)

*Use 2 Dumbbells