“Sneaky AF” – Saturday – 6-17

by | Jun 16, 2017 | General, Latest WOD

Partner WOD!!!

12 min AMRAP

10 KB Swings (53/35)

8 Thrusters (95/65)

*Partners switch after one minute of work

 

Rest 3 Min

 

12 min AMRAP

10 Deadlifts (165/110)

8 Burpees over the Bar

*Partners switch after one minute of work

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CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
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Need to Call us? 781.585.3018

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.

 

We welcome drop-in’s from other gym's all over the world!  Come on by, we’d love to meet you. Drop-ins are just $25/day!

CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us?
781.585.3018

 

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.
 

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