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“Squatty Climby Things” – Tuesday – 12/6

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Double WOD
21 Front Squats (155,105)
5 Wall Climbs
15 Front Squats
4 Wall Climbs
9 Front Squats
3 Wall Climbs

Level 3 (135,95)
Level 2 (115,75)
Level 1 (95,65)

Rest 7-10 Minutes

WOD 2 (15 Minute Cap)
4 Rounds
400m Run
15 Burpee Box Jumps

Level 1- 3 Rounds