Blog Search

“Stop Walking Down My Street” & Prehab – Saturday 5-11

By: 0

Partner WOD!!!

1 mile run (split between partners)
50 HPC 135/95
50 lateral burpees over bar
50 C2B
50 S2O
1 mile run

Level 2 115/75
Level 1 95/55

 

Prehab with Coach Eric **7:00AM Only**