Partnah WOD!

For Time:

400m KB Farmer Carry (2x 70/53#) – partners switch KB as needed
150 Single KB Walking Lunge // Partner Plank Hold
50 Single KB Shoulder-to-Overhead // Partner HS Hold
50 GHD Sit-ups ( 100 sit-ups ) // Parter Side Plank
50 Single KB Shoulder-to-Overhead // HS Hold
150 Single DB Walking Lunge
400m KB Farmer Carry