Welcome back kids!!!! Time to shake off the holiday disaster pants with a little Partnahhh WOD sweat
Partner WOD
“Struggle Bus”
For time:
100 Double Unders
100 Hang Power Snatch (95/65)
100 Wall Balls
100 Hang Power Cleans
100 Pull-ups
100 Back Squats
100 KB Swings (53/35)
100 Burpees
100 Double Unders
One partner works at a time; scale appropriately
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