Warm Up:
AMRAP 6:
10 Alternating Hamstring Scoop Stretch
10 Elbow to Instep
5 DB Deadlifts
5 Slow Wall Squats
5 DB Push Press

WOD
AMRAP 10:
10 DB Alternating Snatches (50/35#)
10 Double DB Hang Squat Clean

Level 2:
AMRAP 10:
10 DB Alternating Snatches (35/25#)
10 Double DB Hang Squat Clean

Level 1:
AMRAP 10:
10 DB Alternating Snatches (25/15#)
10 Double DB Front Squat