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“Sweaty Polo” – Friday 10-3

By: 0

For Time:
20-16-12-8-4
KB/DB Thruster (53/35#)
10-8-6-4-2
Power Clean (225/155#)

Level 2:
For Time:
20-16-12-8-4
KB/DB Thruster (35/25#)
10-8-6-4-2
Power Clean (155/105#)

Level 1:
For Time:
20-16-12-8-4
KB/DB Thruster (15/10#)
10-8-6-4-2
Power Clean (75/55#)