CFK! As noted in the latest State of the Union response, we are clearing the rear parking lot next week to make more room for parking spaces.

Until that time, please still try to utilize/maximize the back lot. The tires and table have been moved. Until the space is completely cleared, we can still fit a few more cars back there.

Please avoid parking in the 1 Bay Rd. lot that is on the other side of bay rd (across from the Deli).

Thank You!!

 

Warm-up

Agility Warm Up

 

 

Partner WOD!!

AMRAP 25

400m Run

20 Hang Power Cleans (135,95)

20 Front Squats

20 Burpee Box Jumps

*Partners complete run together; partition reps any way

Level 2 – (115,75)

Level 1 – (95,45), 400M

ADV- (165,110)

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NEED TO CONTACT US?
CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us? 781.585.3018

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.

 

We welcome drop-in’s from other gym's all over the world!  Come on by, we’d love to meet you. Drop-ins are just $25/day!

CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us?
781.585.3018

 

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.
 

Getting Started Is Easy!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!