Kids – the gym will be open until noon today. Feel free to come in for some 17.2, or just for open gym time!

Partner WOD

AMRAP 28

12 Sit Ups (Partner 1)

12 KB SDHP (53/35

12 Jumping Squats (Partner 1)

6 Burpees

200m Run (Partner 1)

 

When Partner 1 returns from the run, partner 2 will start with the situps. Only 1 partner works at a time.

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NEED TO CONTACT US?
CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us? 781.585.3018

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.

 

We welcome drop-in’s from other gym's all over the world!  Come on by, we’d love to meet you. Drop-ins are just $25/day!

CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us?
781.585.3018

 

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.
 

Getting Started Is Easy!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!