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“Tom Cruise” & Gymnastics – Thursday 10-3

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AMRAP 20:
2 Strict Muscle-ups
4 Strict Handstand Push-ups
16/12 Calorie Row

Level 2:
AMRAP 20:
2 Muscle-ups
4 Handstand Push-ups
16/12 Calorie Row

Level 1:
AMRAP 20:
12 Ring Rows
8 Push-ups
12/10 Calorie Row

 

Gymnastics Class **6:00PM Only**