“Troll” – Saturday 10/24

by | Oct 23, 2020 | Uncategorized | 0 comments

Patnah WOD

AMRAP 30:
22 Hang Power Cleans (135/95#)
22 Bar Facing Burpees*
1,000/800m Bike / Run
22 Sumo Deadlift High Pull
22 Strict Ring Dips

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CrossFit Kells

14 Chestnut St
Duxbury, MA 02332
Get directions

Need to Call us?
781.585.3018

 

Our 5,000-square-foot facility is located less than four minutes off of Exit 10 on Route 3 in Duxbury, MA.
 

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