Patnah WOD
AMRAP 30:
22 Hang Power Cleans (135/95#)
22 Bar Facing Burpees*
1,000/800m Bike / Run
22 Sumo Deadlift High Pull
22 Strict Ring Dips
Patnah WOD
AMRAP 30:
22 Hang Power Cleans (135/95#)
22 Bar Facing Burpees*
1,000/800m Bike / Run
22 Sumo Deadlift High Pull
22 Strict Ring Dips
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14 Chestnut St
Duxbury, MA 02332
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Need to Call us? 781.585.3018
We welcome drop-in’s from other gym's all over the world! Come on by, we’d love to meet you. Drop-ins are just $25/day!
14 Chestnut St
Duxbury, MA 02332
Get directions
Need to Call us?
781.585.3018
Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!
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