WOD
Partner Workout:
AMRAP 26:
100 Kettlebell Swing (70/53#)
80 Toes-to-Bar
60 Shoulder-to-Overhead (135/95#)
40 Burpee Box Jump Overs (24/20″)
20 Devil Press (50/35#)
Level 2:
Partner Workout:
AMRAP 26:
100 Kettlebell Swings (53/35#)
80 Toes-to-Bar
60 Shoulder-to-Overhead (95/65#)
40 Burpee Box Jump Overs (24/20″)
20 Devil Press (35/20#)
Level 1:
Partner Workout:
AMRAP 26:
100 Kettlebell Swing (26/18#)
80 Kipping Knee Raises
60 Shoulder-to-Overhead (75/55#)
40 Burpee Box Step Overs (20/12″)
20 Devil Press (25/15#)
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